About Tracey White

Tracey is a fully qualified TFT, NLP and clinical hypnotherapy practitioner who has dedicated her career to helping clients break free from anxiety, trauma, addiction and the patterns that have held them back — often where conventional approaches haven't.

Approach

Tracey's work blends three evidence-informed methods — Thought Field Therapy, clinical hypnotherapy, and Neuro-Linguistic Programming — into one tailored approach for each client. The methods are different but the principle is consistent: stop endlessly retelling the problem and start working with the body and unconscious systems that actually generate it.

Sessions are warm, judgement-free and pragmatic. Clients leave each appointment with measurable change and tools to use between sessions.

Training & credentials

• MABHyp — Member, Association for the Advancement of Hypnotherapy
• MSNLP — Master Practitioner, Society of Neuro-Linguistic Programming
• ATFT — Member, Association for Thought Field Therapy
• FDAP — Federation of Drug and Alcohol Professionals
• Personally trained with Paul McKenna, the UK's most recognised clinical hypnotherapist
• Personally trained with Dr Richard Bandler, co-creator of NLP

Specialisms

While Tracey works with the full range of conditions TFT addresses, the areas she's worked with most over the years include:

• Trauma and PTSD — including sexual assault recovery, accident trauma, medical trauma
• Addiction — substance and behavioural, including in clients who haven't responded to other approaches
• Social anxiety, public-speaking phobia and panic
• Smoking cessation — single-session programme
• Depression, alongside medical care
• Performance anxiety — interviews, auditions, exams, sport

How Tracey came to this work

After many years working as a traditional therapist with clients struggling with addiction, trauma and depression, Tracey came across the cutting-edge tapping techniques being developed in the US — and was struck by how rapidly they shifted issues that had previously taken months or years to budge.

What kept her interested wasn't novelty: it was the consistency. Clients who'd been in counselling or psychotherapy for significant periods without resolution were experiencing real, measurable change inside one or two TFT sessions. She trained in the methodology and has been integrating it into her practice ever since, blending it with hypnotherapy and NLP for cases where the underlying patterns ran deeper.

Where Tracey works

• Clinics in Central London and North London
• Phone and Zoom sessions worldwide — TFT works just as well remotely
• Home visits available in some circumstances

What clients often say

"You have given me my life back again. I wish you could bottle what you do."

"You make making changes easy, where before it was all too overwhelming."

More client stories →

"...come to the edge, he said. They said: we are afraid. Come to the edge, he said. They came. He pushed them, and they flew."
— Guillaume Apollinaire