Tapping therapy in Central London

Tracey White's Central London clinic location is for clients in the West End, Marylebone, Fitzrovia, Covent Garden, Soho, Mayfair and surrounding areas. In-person appointments by arrangement, plus phone and Zoom for those squeezing therapy into a working day.

Who Tracey works with in Central London

Central London clients are often professionals working in finance, media, law, fashion, hospitality or the creative industries. Common presentations include:

• Performance anxiety — pitches, interviews, public speaking, on-camera work, music and theatre auditions
• Burnout precursors — chronic stress, insomnia, irritability, work-life imbalance
• Substance and habit issues — alcohol patterns common in the City and entertainment industries; smoking; cocaine
• Trauma — including accident trauma, assault recovery, medical trauma, complicated grief
• Anxiety and panic attacks — often presenting first as a discrete on-the-tube panic episode and revealing a wider pattern

Areas covered

• West End — W1: Marylebone, Fitzrovia, Soho, Mayfair
• Bloomsbury and Holborn — WC1, WC2
• Covent Garden, Strand
• Knightsbridge, Belgravia, Chelsea — SW1, SW3, SW7
• Westminster, Victoria, Pimlico — see Westminster page
• The City — see City of London page

Why Central London clients pick TFT

Tapping therapy is well-suited to high-functioning, time-pressured clients for two reasons:

1. It's fast. Most issues resolve in 1–4 sessions. You don't sign up for a year of weekly therapy; you book what you need.
2. It's measurable. The 0–10 distress rating before and after each tapping round means change is visible. Clients used to outcomes and KPIs find this reassuring.

Sessions and format

60 minutes per session, £120. 90 minutes for the single-session stop-smoking programme, £180. Phone or Zoom format means a lunchtime appointment is genuinely possible — many City clients use the Zoom format for that reason.

Travel

The Central London clinic location is within a short walk of multiple Underground lines (Bakerloo, Central, Jubilee, Northern, Piccadilly, Victoria). Specific address confirmed at booking.